Followers

Tuesday, August 4, 2009

5 Don’ts when you are sleeping

DON’T SLEEP WITH WATCH
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.

DON’T SLEEP WITH PHONE
Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore if you need to put your mobile phone near you, switch it off first.

DON’T SLEEP WITH MAKE UP
People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.

DON’T SLEEP WITH BRA
Scientists in America have discovered those that wear bras for more than 12 hours have a higher risk of getting breast cancer. So go to bed without it.

And the most important :-P

DON’T SLEEP WITH OTHERS’ WIFE /HUSBAND!
You may never wake up again….

Naz : Hahahaha... :-p

8 comments:

mamai said...

yang last tu hahaha memang nak mati la kalau buat

pu3 balqis said...

ala... yang tdoq ngn phone tuh slalu sgt...

kalau bleh mmg nak letak dekat ja ngn telinga... kalau tak abeh la bateri nset dok bunyi alarm tapi tuan punya nset jgn arap nak sedaq...

;D.. thanks naz.. peringatan, pu3 tau pon tapi dok wat g..

lamanya tak jengok cni...

jemarisepi said...

Don't sleep with watch<--YG NI X SETUJU..SY KALU NAK LENA LENA JUGA..X KIRA DAH MASA TU CITER APA..BEST KER TAK..HIHIHI(buruk kan)
Don't sleep with phone<--ALAAAA..YG NI BETUL..TU SEBAB SY AKAN SILENT KAN KALU NAK TIDO..MENGGANGGU SUNGGUH BUNYI PHONE NYA..HIHIH
No 3<--X PERNAH,PASAL SY X PAKAI MAKEUP
No 4<--YG NI DARI SEKOLAH BUAT
No 5<--HAHAHHAHAHAHHAHAHA....NAK GELAK..HAHAHHAHA

Redynne™ said...

hehehe..

klu branik...buat ar yg no 5 tu...:P

un said...

yang no 4 tu aku mmg x buat.
sungguh..
aku x de pun...ha3..

MissGAZA (FasihahAdnan) said...

6. don't talk2 when org laen dah sleep..kasi bingit aja..

7. don't forget to take wudu' and pray du'a before u sleep..if not, u will mengigau-ngigau or dream weird2 n scary2..

hehe

hysman said...

no 5..
i like....
:p

Redynne™ said...

hysman....haaiipp!!
biase niiiiii... babap kang..